Wellness in Winter – Staying Active and Healthy in the New Year in San Diego
Although many of us resolve to be healthy in the New Year, staying active during the winter months isn’t as easy to do when you live in colder climates that have harsh winters and few sunny days. That’s why San Diego is the perfect winter escape and is just what you need to beat the wintertime blues!
So, what are you waiting for? It’s time to make plans to spend some time in the California sunshine this winter and take advantage of all the exciting San Diego winter activities we have to offer! Since we are fortunate to have near-perfect weather that is sunny and 70 degrees most days, there are so many wonderful San Diego winter activities to keep you active and healthy this season. The Dana puts you right in the middle of a plethora of activities and amenities for the perfect winter escape. Here are some of the best San Diego winter activities, located near your room or suite right here on Mission Bay!
Bayside Dining at Firefly Eatery & Bar (Onsite)
Fuel your wellness journey this winter with fresh, local cuisine, and a dose of sunshine at Firefly Eatery & Bar, located onsite here at The Dana on Mission Bay. Dine al fresco on our waterfront patio, where you can soak up Vitamin D while enjoying delicious dishes crafted with seasonal ingredients. Pair your meal with a refreshing mocktail, local craft beer, or curated wine as you take in breathtaking views of our Bayside Pool, private marina, and Mission Bay. Firefly is your go-to spot for a healthy and vibrant dining experience in San Diego this winter!
Get Outside and Get Active (Onsite)
At The Dana on Mission Bay, winter doesn’t mean staying indoors—San Diego's sunshine invites you to explore the great outdoors all year long! Start your adventure by biking around Mission Bay, soaking in the crisp coastal air and snapping photos of the stunning waterfront scenery. Ready to hit the water? Adventure Water Sports, conveniently located onsite, has you covered with an array of rentals. From wave runners and ski boats to kayaks and paddleboards, there's no better way to spend a day outdoors. Whether you’re chasing thrills or enjoying a peaceful paddle, your ultimate bay adventure awaits!
Fitness February by Discover Mission Bay (Onsite & Various Locations)
Plan your vacation to San Diego this winter and join our friends at Discover Mission Bay for an exciting month dedicated to fitness and wellness all across the neighborhood, including special events right here at our hotel. Immerse yourself in a new fitness experience, or enjoy your favorite mind, body, and spirit activities. With free events that are open to all levels of experience, you can enjoy fitness activities during your San Diego winter escape. More details are coming your way soon!
Visit a San Diego Farmer’s Market (Various Locations)
With over 5,100 farms in the San Diego area, the city is a top producer of tomatoes, avocados, flowers, citrus, mushrooms, poultry, eggs, and strawberries. This means guests and locals can find an amazing local farmer’s market within minutes of the best San Diego hotel, The Dana. From the Coronado Certified Farmers Market and the Little Italy Mercato Certified Farmers Market to the Tuna Harbor Dockside Market and Pacific Beach Certified Farmers Market, you’ll definitely have your pick of the crop at these popular San Diego Farmer's Markets.
Cheers to Dry January (Various Locations)
Dry January is the perfect time to explore San Diego’s delicious mocktail scene! Stop by Miss B’s Coconut Club in Mission Beach for the tropical Ed’s No Rum Runner, or head to Kindred in South Park for their refreshing Miracle Cure, a zesty mix of pineapple, coconut, and Thai basil. For something truly unique, visit Mothership and try the floral and tangy Tracking Device with coconut and hibiscus. These wellness-friendly sips make staying dry in San Diego delicious and fun!
Wellness Experience at MCASD (6.5 Miles From Hotel)
Located in La Jolla, the Museum of Contemporary Art San Diego hosts the 2025 Wellness Experience and allows guests to embark on a transformative journey of wellness with stunning views of the ocean. Enjoy a variety of unique wellness practices with a backdrop of coastal views, art, and nature. Enjoy a peaceful environment with relaxing views and enlightening experiences you won’t want to miss during your winter wellness vacation to San Diego.
Trilogy Sanctuary in La Jolla (7.4 Miles From Hotel)
The Trilogy Sanctuary was designed to provide a place that nurtures balance and inspires people to lead healthy lives in harmony with themselves and with nature. Trilogy Sanctuary offers a peaceful space that encourages connection in the heart of La Jolla for yoga (including aerial yoga!), vegan cuisine, and spiritual healing. From the rooftop aerial yoga studio to the vegan cafe that offers breakfast, brunch, lunch, and dinner, Trilogy is a great place to stay active and healthy this winter in San Diego.
Are You Ready to Plan Your San Diego Winter Wellness Retreat at The Dana on Mission Bay?
The Dana on Mission Bay is the place to be this winter to keep all of your health-minded resolutions in check. Not only will you relax and unwind at one of the best hotels in San Diego, but the prime location puts you near all the best San Diego winter activities. Our guests here at The Dana will experience stunning rooms and suites in a bayside setting in three-story buildings with beautiful views of the marina and beyond. It’s the perfect place to stay to soak up all the California sun and take part in all the best things to do in San Diego. Make plans today for your winter wellness escape to San Diego!
